2010年6月30日 星期三

How to lose 10 pounds in two days

How to lose 10 pounds in two days? That’s very easy. You just drink water in two days only. And then you can achieve the goal very easy. It sounds crazy, isn’t it? In my opinion, I won’t suggest you do this silly way to lose your weight so quickly. I would like to share the tip on how to do this in the best way.
First, you have to eat three meals a day as usual. For breakfast, you need to choose nutritious food. Afterwards, you can choose lean meat and some fruit for your lunch. Finally, you had better to have salad for your supper before six P.M. By the way, you need to do more excises in these two days. You can do jogging in the morning before breakfast and go swimming in the night before you go to bed. If you follow the tips as I mentioned you will lose 10 pound at least in two days.
However, you can have many ways to lose 10 pounds in two days. One thing you have to know, choosing a health way to lose weight is very important! Because of health is invaluable.

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